Then, cover the baking sheet with the aluminum foil, and place the trout fillet in the center. 1 rainbow trout … Fold the sides of the foil over the trout, covering completely, and seal into a closed packet. Wash the trout and drizzle with lemon juice. Trout steaks baked in foil. Salt and pepper to taste, then sprinkle with thyme. Making sure that the trout are in the middle of each square, fold up the foil loosely, grabbing at the … Keep in the refrigerator until shortly before cooking. We start cooking our steaks with theirProcessing: the pieces are carefully rinsed with water and dried with napkins. Massage the fish directly on the foil with olive oil, inside and outside. I usually serve the fish in foil, especially since my plates are not very long (need to buy longer ones ð¤). … Get recipes, tips and NYT special offers delivered straight to your inbox. 4-6 sage leaves (you can also use dried ones or any other herbs of your choice), 1 snack cucumber or half a long cucumber (about 150-160 g). Fish preparation. Second, cut a sheet of foil that is large enough to wrap the trout fillet very well. Season both sides with salt and pepper, and open them out flat. Subscribe now for full access. Cut an aluminum foil slightly longer than the size of the fish so you can seal the ends. Mon 9 Mar 2009 20.13 EDT. Ingredients: 2 trout steaks; dill and parsley (dried); seasonings for fish; pepper fragrant ground; salt (it is better to use the sea). Place each fillet on a large … Add 2-3 fresh sage leaves. Wash the fish and dry it with a paper towel. Foil-baked trout by Frances Rivers Photograph: Frances Rivers/Public Domain. Cut an aluminum foil slightly longer than the size of the fish so you can seal the ends. Melt butter in a microwave-safe bowl, stir in fresh minced garlic, and drizzle over the trout until evenly coated. It’s very simple, and here are the few steps to cook trout in the oven: First, preheat the oven to 375ºF. One of the easiest and delicious dishes I make for my family is oven-baked trout. Make a few diagonal cuts in the trout skin to help the flavours penetrate and then season inside and out with the other ingredients. If your lemon was small and you didn’t get enough slices for all sides of the fish (8 slices for 2 fish), try to split the slices equally between the fish. Steelhead trout is the commercial market name often used for rainbow trout. Preheat oven to 375˚F. I wrap each fish individually. 4 1 lb steelhead trout filet Salt and fresh ground black pepper to taste 2 tablespoons butter, melted 2 cloves garlic, minced 1 teaspoon dill, minced (optional) Place in 15x10x1-inch pan. I usually boil potatoes and make a small salad as side dishes. Top with fresh minced parsley. Place a large sheet of aluminium foil into a baking tray and place the trout on the foil. How to prepare the trout: Preheat the oven at 180°C/356°F (no ventilation). Carefully open the foil packets — take care not to let the steam burn you. Prepare them on the grill or in the oven. If using lighter foil, make four double-thick squares. See more ideas about Cooking recipes, Recipes, Food. Place a few slices of lemon, one sliced clove of garlic, and a couple sprigs of fresh dill or the herb … Try one of 20 baked trout recipes, seasoned with anything from wasabi to butternut squash. Place each trout on an 18-inch sheet of aluminum foil. Place on each foil, around the fish, slices of tomatoes, slices of lemons, parsley and onion. You can use any salad oil you have. Jun 19, 2014 - Trout baked in foil comes out moist and lemony and perfect, even if you've never cooked fish before. Garlic Butter Steelhead Trout in Foil Recipe | Kitchen Swagger The Seafood Conundrum. Plus, quick and easy cleanup! You can use any salad oil you have. Fold up all 4 sides of the foil. Season trout with salt and pepper and then squeeze juice from half a lemon over the fish until covered. Your email address will not be published. Step 1 Preheat the oven to 450 degrees Fahrenheit or the grill to medium.